The Wild Dance

I was introduced to Five Rhythms dancing about four years ago. A friend of mine took me. She explained that we’d dance to five different rhythms through the class, flow,…

Surrender

Surrender ‘it’ says, Surrender some more ‘it’ says, Surrender ‘it’ says…   I’ve always been a doer. I’ve always been dynamic and busy and lived a full life.  I love…

How to be stuck

It’s a funny thing when you go on a journey of self development or growth, you (well I) expect to be moving. I have this expectation because I’m looking to…