The Wild Dance

I was introduced to Five Rhythms dancing about four years ago. A friend of mine took me. She explained that we’d dance to five different rhythms through the class, flow,…

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Surrender

Surrender ‘it’ says, Surrender some more ‘it’ says, Surrender ‘it’ says…   I’ve always been a doer. I’ve always been dynamic and busy and lived a full life.  I love…

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How to be stuck

It’s a funny thing when you go on a journey of self development or growth, you (well I) expect to be moving. I have this expectation because I’m looking to…

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