ARE YOU READY FOR SOME TIME AND SPACE TO CONNECT TO YOUR INNER WISDOM?

We spend time in meditation, storytelling, reflecting, journaling, in nature, creating and have plenty individual as well as group time.

Brave Souls retreats require a little bravery, lots of truth speaking (mostly to yourself!) and for you to come out from behind yourself and really be seen.  But fear not we’ll be there to hold you in that so you can truly show up in all your beauty!  And it’s not all going to be about going deep, feeling your emotions and bearing your soul, there’ll be plenty of space for fun and laughter too.

Brave Souls Mini Retreat

In this one day retreat we will explore the themes: speaking your truth, living bravely, being you. You will leave feeling more connected to your heart and your path, with a sense of what changes your life might need in order to live more authentically, with a greater awareness or who or what might be holding you back.  It will be fun, adventurous, inquisitive and creative. You can share as much or as little as you like about what you learn. This is your journey.

Five Elements of Wellbeing

In this one day retreat you will get a full body, heart and soul MOT!  We will explore the five elements and why they are important for bringing our bodies into balance for more of the time. There will be exercises and reflection time to discover the core message behind each of the five elements; nourishment, flow & resilience, connection, movement and growth.  You will leave with a blue print of your own health balance and imbalance and a clear plan of how to bring better vitality into your life.

Brave Relationships

In this one day retreat we will explore how we show up in relationships authentically, speaking our truth and living brave… exploring themes of vulnerability; love, kindness and compassion; triggers and emotions; judgement and forgiveness; listening, understanding differences and setting boundaries.  You will leave with an awareness of where you are getting in the way of your relationships; a clearer understanding of how you want your relationships to be different and hwo you might need to show up differently in your conversations and your relationships.

Brave Souls Deeper Retreat

In this weekend retreat we will journey through the seasons of the year exploring key themes such as connection and love, giving and receiving, fear and letting go and new beginnings.  You will leave with insights and new awarenesses about how you want to consciously choose to step back into life.  It will be fun, adventurous, inquisitive and creative. You can share as much or as little as you like about what you learn. This is your journey.

Your soul is already ready for the journey… are you?

Book your place on one of our upcoming retreats.