The Wild Dance
I was introduced to Five Rhythms dancing about four years ago. A friend of mine took me. She explained that we’d dance to five different rhythms through the class, flow,…
Read MoreWhat wildness does your heart/soul want you to discover?
I’ve done some pretty wild things in my time… … jumped out of a plane … run naked around a garden when it was raining … left the security of…
Read MoreHow do you reconnect?
I haven’t been feeling very #connected to me of late. Noticing all the places where I keep giving away my personal power, in love relationships, friendships, family, work, clients, finances,…
Read MoreFor many years…
For many years I ignored my wounds For many years I threw myself into caring for others For many years I was afraid of what I might find if I…
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