To love all the parts of ourselves

Connection can also create disconnection. This months theme of connection has had me really connecting to my inner world, to my feelings, to my pain, to my wounds that still…

Surrender

Surrender ‘it’ says, Surrender some more ‘it’ says, Surrender ‘it’ says…   I’ve always been a doer. I’ve always been dynamic and busy and lived a full life.  I love…

For many years…

For many years I ignored my wounds For many years I threw myself into caring for others For many years I was afraid of what I might find if I…

Shame Shit Storm

It’s long been thought that Shame is a dirty word,

Certainty of Uncertainty

I often wonder if we’ve always been so desperate to control everything or is it because we now live in a world of overwhelm?