The Wild Dance
I was introduced to Five Rhythms dancing about four years ago. A friend of mine took me. She explained that we’d dance to five different rhythms through the class, flow,…
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I was introduced to Five Rhythms dancing about four years ago. A friend of mine took me. She explained that we’d dance to five different rhythms through the class, flow,…
I’ve done some pretty wild things in my time… … jumped out of a plane … run naked around a garden when it was raining … left the security of…
Connection can also create disconnection. This months theme of connection has had me really connecting to my inner world, to my feelings, to my pain, to my wounds that still…
Surrender ‘it’ says, Surrender some more ‘it’ says, Surrender ‘it’ says… I’ve always been a doer. I’ve always been dynamic and busy and lived a full life. I love…
Being outwardly brave is so yesterday… Being inwardly brave however, now you’re talking… When was the last time you said no to someone? When was the last time, you made a…