The Wild Dance
I was introduced to Five Rhythms dancing about four years ago. A friend of mine took me. She explained that we’d dance to five different rhythms through the class, flow,…
What wildness does your heart/soul want you to discover?
I’ve done some pretty wild things in my time… … jumped out of a plane … run naked around a garden when it was raining … left the security of…
To love all the parts of ourselves
Connection can also create disconnection. This months theme of connection has had me really connecting to my inner world, to my feelings, to my pain, to my wounds that still…
Surrender
Surrender ‘it’ says, Surrender some more ‘it’ says, Surrender ‘it’ says… I’ve always been a doer. I’ve always been dynamic and busy and lived a full life. I love…
The Business of BraveSouls
Being outwardly brave is so yesterday… Being inwardly brave however, now you’re talking… When was the last time you said no to someone? When was the last time, you made a…