The Wild Dance

I was introduced to Five Rhythms dancing about four years ago. A friend of mine took me. She explained that we’d dance to five different rhythms through the class, flow,…

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How do you reconnect?

I haven’t been feeling very #connected to me of late. Noticing all the places where I keep giving away my personal power, in love relationships, friendships, family, work, clients, finances,…

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Surrender

Surrender ‘it’ says, Surrender some more ‘it’ says, Surrender ‘it’ says…   I’ve always been a doer. I’ve always been dynamic and busy and lived a full life.  I love…

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