How do you reconnect?

I haven’t been feeling very #connected to me of late. Noticing all the places where I keep giving away my personal power, in love relationships, friendships, family, work, clients, finances,…

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Listening to connect

Listening… in order to truly connect we have to be able to listen. Listening comes in three levels… The first level of listening, we’re merely listening to find a way…

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Triggered

Jen here… so Jo’s post earlier today about a play challenge (20 minutes a day for 20 days) TOTALLY TRIGGERED ME! I thought I’d share what came up for me…

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For many years…

For many years I ignored my wounds For many years I threw myself into caring for others For many years I was afraid of what I might find if I…

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