Triggered

Jen here… so Jo’s post earlier today about a play challenge (20 minutes a day for 20 days) TOTALLY TRIGGERED ME! I thought I’d share what came up for me…

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Self Love & the Inner Critic

“Hmmm I don’t like it” the words uttered most commonly on my art course… invariably even if someone else admires our work we don’t like it! It’s not just true…

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For many years…

For many years I ignored my wounds For many years I threw myself into caring for others For many years I was afraid of what I might find if I…

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