Physical Disconnection

As our month on connection draws to a close (just our focus… not connection itself obviously!) I’m reflecting… I am much more connected to nature these days. An incremental shift…

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How do you reconnect?

I haven’t been feeling very #connected to me of late. Noticing all the places where I keep giving away my personal power, in love relationships, friendships, family, work, clients, finances,…

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Connection & Trust

Over the years, through my regular meditation practice, I’ve noticed that my sense of connection has grown. I feel more connected – to myself… what’s important to me… my truth……

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